When I lived in Toronto, the snow wasn’t my favourite thing there because there was simply too much and it seemed like it snowed forever…however, I enjoyed this short show days in Victoria:) My son and I shoveled and it reminded me of one of my personal training clients in Toronto. She had a gorgeous… Read More Snow days! Still have a chance to exercise!
We are happy to announce that we will be a part of Time Out! Taking Care of MOM! on July 24th, 2011 at Ambrosia Conference ad Event Centre in Victoria, BC!! Body Karma will be offering a quick personal training with our favourite exercise equipment, BOSU Balance Trainer! Bring your exercise outfits along with a… Read More Time Out! Taking Care of MOM!
As I was stroller walking along those blue recycling boxes, I noticed something new…there are more health minded families, drinking Almond Milk! A few years ago, finding Almond Milk used to be a challenge unless you are at a health store, and you really could not find a cafe where served Almond Milk (possibly Soy… Read More Dairy-Free Milk
I have had an amazing energy exchange with Laura, a vegan chef and an educator from Inspiring Vegan based in Victoria, BC and I had to share this amazing experience with you! How it worked was to pick up the lunches and snacks on Monday and Wednesday at Laura’s place. The lunches were extremely healthy… Read More Laura’s Lunch Box
I recently had a chance to meet with an amazingly talented photographer, Véronique da Silva from da Silva PHOTOGRAPHY. I needed a head shot as well as a full shot for my work and @YukariP has recommended Véronique to me. Véronique herself was very quick to reply my twitter and I instantly decided to use… Read More Photo Shoot!
I am very excited to introduce this cute new completely gluten free cafe, Santé Gluten-Free Café in Victoria, BC! It was suggested by my very talented friend, Laura, who is an owner of Inspiring Vegan. The atmosphere was very cozy and VERY spacious. I was there with my son, who was napping in his stroller,… Read More Santé Gluten-Free Café
I have mentioned about an event for women, yoUnlimited at Marriott in Victoria, on my blog before and wanted to share how much I enjoyed and was able to connect with amazing business driven women in Victoria. When I arrived the hotel lobby, I was able to feel the positive vibe already and when I… Read More Mind, Body, and Spirit Event
I am attending a very exciting event for women this weekend in Victoria, BC, called yoUnlimited. The focus of the event will be YOU. How often do you get to do that?? There will be nine amazing female speakers who are going to cover “Mind, Body or Soul”. If you are attending this event, see… Read More Mind, Body and Soul Event