Exercise, Post Natal

Stroller Jog:

I had a chance to stroller-jog with a gorgeous mom, Heather, last week.  Heather had her baby girl 8 months ago and she had been waiting to exercise since the birth she said.  I recruited her at a café, to run with me the very next day.  Timing is always the key to start something… Read More Stroller Jog: