Diet, Eating Disorder, Emotional Eating, Self-esteem, Weight Loss

Happy New Year, Hello New Service!

Hello 2015!   Hope you had wonderful holiday seasons and that you are having a happy and strong start of the new year! Body Karma is shifting its core service from personal training & holistic nutrition consulting to health coaching! That is to help people who struggle with unhealthy eating habits (mainly emotional eating), weight management, and… Read More Happy New Year, Hello New Service!

Eating Disorder, Self-esteem

Men suffer from eating disorders as well…

I once worked exclusively with women for eating disorders, but I realized that men also had equal pressure toward their food choice, body images and self-esteem to women. According to Haleh Moravej, a senior lecturer in nutritional sciences at Manchester Metropolitan University; “Eating disorders are not about food but emotions and control. Some people cope… Read More Men suffer from eating disorders as well…