I once worked exclusively with women for eating disorders, but I realized that men also had equal pressure toward their food choice, body images and self-esteem to women. According to Haleh Moravej, a senior lecturer in nutritional sciences at Manchester Metropolitan University;
“Eating disorders are not about food but emotions and control. Some people cope with everyday anxiety and disappointments and other stressful issues by restricting or overeating and binge eating.
“Low self-esteem can lead to males being dissatisfied with their bodies and feeling an overwhelming pressure to change their themselves physically.”
Full article is here.
There is no need to be feel ashamed. I have been there, and I always blamed on myself for not being “strong enough” to keep whatever the promises I made with food. I never imagined that I needed to look into my emotions. I never even thought I had an eating disorder and I was very good at hiding it. I can bet that many people around me thought my life was pretty content and I was happy.
If you need someone to talk, you know where to find me. I will listen with no judgement. We can chat over Skype or phone. Here is a first step for you to overcome the challenge you feel hopeless to change.
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