We had had this idea to record and post a lots of exercise videos since I was pregnant (almost 3 years ago!). This video was edited beautifully by @colinlaird (twitter name) with nice music, but he he had to cut it out for an uploading capacity reason. Then, he suggested that I add my instructional voice (which totally makes sense), but I had postponed it simply because I am not confident with my English (it is my second language and this is why you see some grammar etc mistakes on my blog…). Anyway, here I am and we would love to hear your opinions how we can improve our posting, what kind of exercises you would like to see and more! So far, we are thinking about making more videos with BOSU and “equipments” around you!
— Exercise —