I am very excited to introduce this cute new completely gluten free cafe, Santé Gluten-Free Café in Victoria, BC! It was suggested by my very talented friend, Laura, who is an owner of Inspiring Vegan.
The atmosphere was very cozy and VERY spacious. I was there with my son, who was napping in his stroller, and I was comfortably able to walk through anywhere from the entrance to the washroom (and it is VERY spacious with a diaper change table! VERY nice!).
I had Organic Quinoa and Tofu Salad and wow! It was delicious! I make a lot of Quinoa salad, but never thought about combining Tofu in it. Very refreshing and tasty salad with loads of amazing nutrition. I also had “try me” goodies including some cookies and they tasted “healthy” but not “too healthy” if you know what I mean. They are definitely sweet enough to satisfy your sugar crave, but not too sweet to the degree when you can’t taste anything but sugar!
I will definitely come back to this cafe and look forward to trying more from their menu!
Gluten-free fad diets have recently become popular. A 2012 study concluded “There is no evidence to suggest that following a gluten-free diet has any significant benefits in the general population. Indeed, there is some evidence to suggest that a gluten-free diet may adversely affect gut health in those without celiac disease or gluten sensitivity.;
See ya soon
<http://www.caramoan.co/